Weight Care Management

Optimize your lifestyle. Optimize your health.

At ATX Wellness Co, we re-learn the foundation of health-promoting longevity lifestyle.

From her weight care mangement office in Austin, Texas, Jasneet Riar, MD provides nutritional education and coaching on lifestyle, exercise, stress management as part of your concierge membership plan. Weight care management involves treating the whole person, not a number or isolated set of symptoms. We provide a blend of lifestyle changes, dietary modifications, customized plans, supplements, and medications.

To schedule a weight care management consultation, call ATX Wellness Co. or book an appointment online today.

What is weight care management at our clinic?

Weight care management at ATX Wellness Co. begins with a physical exam and a comprehensive assessment to understand the genetic, lifestyle, and environmental factors unique to each person. Rather than focusing on the numbers on a scale, Dr. Riar develops a personalized treatment program tailored to your individual needs. You are an active partner in your health and take charge of improving your health outcomes. 

At your first appointment, she reviews your complete medical history. This is a 75 minute information gathering session that generally entails a detailed conversation about your symtpms, health history, family history, diet, lifestyle habits and more. She will also conduct lab testing to learn more about you. On your second visit, she develops a custom weight management program designed to help you optimize your diet, exercise, stress management, sleep, etc. Follow-up visits are scheduled to evaluate progress and make adjustments in your personalized plan.

"No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature." - Deepak Chopra

What does a weight care management program entail?

As a concierge medicine member of ATX Wellness Co., your weight care management program is tailored to your specific needs. Dr. Riar might suggest:

-A Detailed Intake Questionaire & lab testing

-Body fat percentage assessments

Your body fat percentage matters more than your weight in pounds. With regular body fat percentage assessments at ATX Wellness Co., you can track your weight loss progress and make adjustments as needed. 

-Lifestyle planning- go beyond diet and exercise

Dr. Riar educates you on optimizing your lifestyle, including diet, exercise, stress management, sleep, supplements, and everything you need to restore balance and take ownership of your health. 

-Coaching and regular office or telemedicine visits

Why is weight care management important?

Research estimates that 70-90% of the risk of chronic disease is lifestyle related. that means, nutrion, physical activity, stress managment, sleep, and community connection  are elements that when addressed, can have significant impact on health challenges that most people face today. 

Optimizing your lifestyle can lower your risk for several common health problems, including type 2 diabetes, heart disease, osteoarthritis, obstructive sleep apnea, and certain types of cancer.

Dr. Riar incorporates weight care management with your other medical needs to ensure positive and lasting journey. 

To start working toward your weight care management goals, call ATX Wellness Co. or schedule an appointment online today.